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Bollywood celebrities who went from fat to fit

Celebrities are looked upon as the epitome of good genes along with their Sculpted bodies and Highline figures. Such is entirely the case with Bollywood celebrities who went from fat to fit. What we fail to notice is that not every one of them was blessed with good genes and natural curves. Instead, it was the result of their consistent and splendid efforts to come into a shape which led them to be the fit celebrities who we adore today. From Alia Bhatt to Arjun Kapoor to Sonakshi Sinha, there’s an "n" number of Bollywood celebrities making their name on this list.

So if you’re bummed about being a chubby baby, you’re not alone. These gorgeous Bollywood celebrities made their way out of flab into a fab, so can you right?

Top Bollywood Celebrities Who Went From Fat to Fit

Now let’s take a walk down the memory lane and explore some of our favourite Bollywood celebrities who went from fat to fit:

1) Alia Bhatt

Young, bubbly and the most adorable in the celeb list, Alia was not always as fit and gorgeous as she appeared in her debut film ‘Student of the Year’. As soon as she realised she was shortlisted out of a thousand girls by Karan Johar for the movie, Alia followed a strict diet and exercise routine under the supervision of her father, Mahesh Bhatt and Karan Johar. For her character as Shanaya that appeared flawless on the screen, Alia got rid of her baby fat and went from 67 kgs to 55 kgs.

Bollywood celebrities who went from fat to fit

Source: GM diet plan

2) Kareena Kapoor

Bollywood’s size-zero queen, Kareena had to reduce 20kgs before her appearance in her debut film. She faced a lot of criticism for her slightly plump figure in the initial years of her Bollywood career. Most notable, after her appearance in “Yeh Mera Dil Pyaar Ka Deewana”. After that, things escalated quickly as she turned vegetarian and started working out and sure enough, her efforts paid off as we could see for ourselves in the movie ‘Tashan’.

Bollywood celebrities who went from fat to fit

3) Sonam Kapoor

The Style Icon of Bollywood, Sonam weighed 90kgs before she signed her first film ‘Saawariya’. She had to lose a whopping 30kgs to be fit for the role of Sakina in Saawariya. And then Sonam never went back to her old chubby self. We can see just how perfectly fit our diva is now in the movie ‘Khoobsurat’.

Bollywood celebrities who went from fat to fit


4) Sonakshi Sinha

To make an appearance in her debut film ‘Dabangg’ with Salman Khan, Sonakshi, daughter of Shatrughan Sinha, had to lose about 30kgs. A lot of exercise and dieting pulled off and even though she didn’t get a size zero figure, she looked slim and went ahead with her character ‘Rajjo’.

Bollywood celebrities who went from fat to fit

5) Zarine Khan

After facing a lot of criticism by the media following her debut film, Veer, Zarine worked immensely hard in eating right and doing exercises and showed the critics in the face; from 100kgs to 55kgs. What a success! Her transformation is the most amazing one in our list of Bollywood celebrities who went from fat to fit.

Bollywood celebrities who went from fat to fit

6) Parineeti Chopra

Just like the most in the list, Parineeti began her weight loss training when she was chosen for her debut film, ‘Ladies vs Ricky Behl’ by Maneesh Sharma. A combination of cardio, weight training, and Kalaripayattu became the reason for her success in the weight loss field.

Bollywood celebrities who went from fat to fit


7) Arjun Kapoor

It’s not just the women in Bollywood; Arjun Kapoor, son of producer Boney Kapoor, weighed around 130kgs before being signed in his debut film, ‘Ishaqzaade’. He worked hard to lose 50kgs in a period of two years to look super hot in movies.   

Bollywood celebrities who went from fat to fit


Recommended Read: Best Ever Wedding Ideas That Can Be Picked From Bollywood

8) Adhyayan Suman

Son of actor Shekhar Suman, Adhyayan used to weigh over 100 kilos. Upon getting an amazing opportunity to star in the movie ‘Raaz: The Mystery Continues', he had to lose 45kgs in five months to get the part.

Bollywood celebrities who went from fat to fit

9) Adnan Sami

Pakistani singer, best known for songs like ‘Sun Zara’ and ‘Kabhi Toh Nazar Milao’, was a very bulky person but in 2006 he started his journey to weight loss. From being 230 kgs to 75 kgs is some serious work and he shocked the world by doing so in a span of just 11 months. In an interview, he confirmed that he did not undergo any weight loss surgeries like the Bariatric surgery, instead, it was just the result of proper dieting and regular workouts.

Bollywood celebrities who went from fat to fit

10) Jacky Bhagnani

Before entering into the world of Bollywood, Jacky used to weigh around 130kgs and just like the rest, did an unbelievable job on the weight loss journey and came to lose 80kgs and became the very handsome man that he is today.

Bollywood celebrities who went from fat to fit

These were the top Bollywood celebrities who went from fat to fit. They changed their lifestyle immensely to bring on the desired results for the sake of their career, and of course, health. But the list doesn't end here, do comment down anyone who we've missed. Cheers!

About the Author:

An Avid reader | overeater | A philosophy student from Delhi University, who loves the hills and all things green. Loves sketching when stressed | A little awkward at small talks but always up for rambling conversations.
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